From the treasures of Indian Ayurveda, we have a herb that was used as dye in ancient times. Golden yellow coloured herb, turmeric has many properties other than colouring. Its use as spice in different food items provides numerous health benefits. Probably this is the reason Indians use it as a spice in almost all the preparations. It has extensive antiseptic properties make it best for the home treatment of burns, cuts and wounds. Let’s discover few of its benefits:
Researches show that turmeric can help prevent prostate cancer and halt the growth of persisting ones. Components that turmeric has are defenders of tumors induced by radiations. It is best in prevention against breast cancer and colon cancer.
Controls the diabetes level
Turmeric moderates the level of insulin, and controls the glucose level; thereby intensifying the power of medicine given for treating diabetes. It also prevents type 2 diabetes diminishing the resistance of insulin.
Turmeric inspires the immune system of body. Anti-bacterial, anti-fungal, and anti-viral properties of turmeric strengthen the defence mechanism of body. A robust immune system reduces the frequency of cold and cough.
Components of turmeric kindle the secretion of bile juice in gallbladder which enhances the process of digestion. Proper digestion help preventing gas problem and other bowel diseases. People suffering from digestion problems should take turmeric in raw form, for the best results.
Turmeric upturns the production of certain vibrant enzymes that break down to detoxify the body. These enzymes help liver to remove toxicity from blood. Hence turmeric acts as a natural agent to detoxify body. It also rejuvenates and upgrades the circulation of blood, thus contributing to healthy liver.
According to researchers, Turmeric can helps in lowering cholesterol level. Controlled cholesterol can prevent many cardio vascular diseases and other health problems.
A teaspoon of turmeric powder in every meal can help you balancing body weight. It stimulates the secretion of bile juice that plays an important role in breaking down of fats. This is how turmeric can help treating obesity.
Relieve in arthritis
Turmeric can be a great relieve for patients of arthritis because of its anti-inflammatory properties. Its regular consumption can give relaxation to pain and inflammation in joints. Turmeric even acts as an anti-oxidant and guards body cells from damage.
Turmeric subtracts the built up plaque from the brain and progresses the oxygen supply. It looks up for the all over health of brain and counteracts diseases like Alzheimer.
Along with tasty food, turmeric can also provide you a glowing skin. Turmeric is used as a face pack ingredient along with honey for the treatment of acne scar. It helps you tightening the skin pores and gives you a healthy skin.
In customs and rituals turmeric has its own importance. In marriage functions it is used for bride and groom for glow on skin.
Wounds can be healed
Being natural disinfectant, turmeric has anti-bacterial and antiseptic properties. Turmeric in powdered form can be directly applied to the affected area. It enhances the healing process of wounds and cuts and repairs spoilt skin.